Areas of Expertise
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- Individual Counselling
- Couples Counselling
- Family Counselling including working with children and Adolescents
- Domestic Violence and Family Violence
- Post Separation
- Anxiety and Depression
- Anger and Conflict
- Effective Communication
- Strong Emotions
- Unhelpful Eating Patterns (eating disorders)
- Adoption and Abandonment
- Drug and Alcohol Use
- Those who have a Relationship with a Person Affected by Drug and Alcohol
- Psychological Vulnerabilities
- Trauma (Mental, Psychological, Physical, Sexual)
- Habitual Behaviours
- Grief and Loss
- Self-Esteem Needs
- Personal Growth and Authenticity
- Integration and Spirituality
- Psycho-Educational Group Workshops (parenting, anger management, anxiety & depression)
- Psycho-therapeutic Self-Help Group
My clinical work is informed by the following therapeutic approaches:
- Emotional Focused Therapy
- Emotional Focused Family Attachment Therapy
- Systemic Family Therapy
- Client Centred Therapy
- Psychotherapy
- Gestalt Therapy
- Chairwork
- Somatic Therapy
- Yalom Psychotherapy Model
- Narrative Therapy
- Psychoanalytical Framework
- Spiritual Practice
- Solution Focused Therapy
- Cognitive Behavioral Therapy
- Dialectic Therapy